Improve joint pain, balance, strength and flexibility. Fall risk can be associated with muscle weakness, poor balance, pain, poor flexibilityand lack of confidence when moving. Studies have shown tai chi is one of the mosteffective exercises for preventing falls. Tai chi can help address these concerns withgentle, easy and modifiable exercise. This FREE class teaches […]
Improve joint pain, balance, strength and flexibility. Fall risk can be associated with muscle weakness, poor balance, pain, poor flexibilityand lack of confidence when moving. Studies have shown tai chi is one of the mosteffective exercises for preventing falls. Tai chi can help address these concerns withgentle, easy and modifiable exercise. This FREE class teaches […]
Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress.
Improve joint pain, balance, strength and flexibility. Fall risk can be associated with muscle weakness, poor balance, pain, poor flexibilityand lack of confidence when moving. Studies have shown tai chi is one of the mosteffective exercises for preventing falls. Tai chi can help address these concerns withgentle, easy and modifiable exercise. This FREE class teaches […]
Join Northern Arizona Healthcare’s Diabetes Support Group in Flagstaff on the last Monday each month from 12–1 p.m.
Even though aging is a natural process, it can be challenging to navigate. Join Psychologist, Sherri Ruggiero, PhD, as we discuss the changes concerning the aging process
Improve joint pain, balance, strength and flexibility. Fall risk can be associated with muscle weakness, poor balance, pain, poor flexibilityand lack of confidence when moving. Studies have shown tai chi is one of the mosteffective exercises for preventing falls. Tai chi can help address these concerns withgentle, easy and modifiable exercise. This FREE class teaches […]
Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress.
The entire northern Arizona community is invited to register for and participate in the American Cancer Society’s (ACS) Climb to Conquer Cancer event. Participants will walk a five-mile, up-and-back route on Snow Bowl Road to raise money and awareness for cancer prevention, research, education and care services. September 7, 2024 7 – 11 a.m.Arizona Snowbowl Ski Resort NAH is […]
Improve joint pain, balance, strength and flexibility. Fall risk can be associated with muscle weakness, poor balance, pain, poor flexibilityand lack of confidence when moving. Studies have shown tai chi is one of the mosteffective exercises for preventing falls. Tai chi can help address these concerns withgentle, easy and modifiable exercise. This FREE class teaches […]
Even though aging is a natural process, it can be challenging to navigate. Join Psychologist, Sherri Ruggiero, PhD, as we discuss the changes concerning the aging process
Improve joint pain, balance, strength and flexibility. Fall risk can be associated with muscle weakness, poor balance, pain, poor flexibilityand lack of confidence when moving. Studies have shown tai chi is one of the mosteffective exercises for preventing falls. Tai chi can help address these concerns withgentle, easy and modifiable exercise. This FREE class teaches […]
Start your day in a healthy way. Join Northern Arizona Healthcare providers on a walk around Buffalo Park! Meet our Flagstaff-based primary care providers and physical therapists, spend time in nature, and receive free health education in a relaxed setting. This is your prescription for better health. Meet at the entrance gate at Buffalo Park […]
Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress.
Improve joint pain, balance, strength and flexibility. Fall risk can be associated with muscle weakness, poor balance, pain, poor flexibilityand lack of confidence when moving. Studies have shown tai chi is one of the mosteffective exercises for preventing falls. Tai chi can help address these concerns withgentle, easy and modifiable exercise. This FREE class teaches […]
Even though aging is a natural process, it can be challenging to navigate. Join Psychologist, Sherri Ruggiero, PhD, as we discuss the changes concerning the aging process
Improve joint pain, balance, strength and flexibility. Fall risk can be associated with muscle weakness, poor balance, pain, poor flexibilityand lack of confidence when moving. Studies have shown tai chi is one of the mosteffective exercises for preventing falls. Tai chi can help address these concerns withgentle, easy and modifiable exercise. This FREE class teaches […]
Join the Nurse Residency Coordinators and HR Recruiter for an information session and Q&A! September 18, 2024 2 – 3 p.m. (Mountain Standard Time)Microsoft Teams Meeting ID: 293 855 365 121 Passcode: uoEwPd Or call in (audio only) +1 332-249-0621, 268562756# Phone Conference ID: 268 562 756# September 24, 2024 9 – 10 a.m. (Mountain […]
Feel happier, calmer and more confident. Learn proven, powerful and practical strategies to overcome emotional distress.
Improve joint pain, balance, strength and flexibility. Fall risk can be associated with muscle weakness, poor balance, pain, poor flexibilityand lack of confidence when moving. Studies have shown tai chi is one of the mosteffective exercises for preventing falls. Tai chi can help address these concerns withgentle, easy and modifiable exercise. This FREE class teaches […]